How to Make Applesauce Quickly and Easily


If you have picked too many fresh apples in the orchard or have some on your kitchen countertop that are getting slightly soft maybe it is time to make a delicious spiced applesauce. Spiced applesauce is a warm, sweet and fruity treat that will surely please the tummy and provide you with some extra fibers and nourishing nutrients to help keep your body happy and healthy. Best of all, it is easy and quick to make. Read the rest of this entry »

Cottage Cheese: One of the Healthiest Meals


Whether you are trying to lose weight, maintain a healthier weight, or promote a healthier digestive system, cottage cheese is a super food you might want to add to your list of things to eat on a regular basis. The nourishing food contains live enzymes, healthy bacteria, lean protein, calcium, vitamin A, beta carotene, healthy fats, carbohydrates, natural sugars and minerals such as iron, magnesium, phosphorus, potassium, sodium and zinc, which are always needed to maintain a healthy body and strong bones. Read the rest of this entry »

A Half Dozen Remedies for Relieving Respiratory Problems

Respiratory diseases such as asthma, COPD and interstitial lung disease cause the airways to tighten due to inflammation caused by free radical cells. Air pollution, cigarette smoking, chemical filled cleaning products, poor diet and other harmful environmental factors are what cause the free radical cells. Various cancers and injuries can sometimes cause inflammation in the lungs too. When inflammation occurs, breathlessness happens as well as tightness in the chest. The treatments typical used to treat respiratory problems are inhalers, prescription asthma and allergy medications, steroids, and over the counter medications. Read the rest of this entry »

Review of Newman’s Own Organics Advance Formula Cat Food


Our furry felines deserve the best pet foods we can possibly provide to their little tummies. Newman’s Own Organics Advanced Formula Dry Cat Food is one that contains highly nourishing nutrients to keep the kitties happy, healthy and food without the use of fillers, preservatives and other byproducts. The pet food is even free from wheat, corn, hormones, antibiotics, pesticides, herbicides and other chemicals too, which means this food is much easier to digest and a lot healthier for kitties to eat. Read the rest of this entry »

The Benefits of Fresh Air for Your Body, Mind and Spirit

Going outside for some fresh air is not just for sunny days. In fact, whether it is snowing, raining or cloudy outside, fresh air can do wonders for your overall health. However, many people stay inside all day every day and this is purely destruction for the body and the mind. After all, we are supposed to be one with nature and not live among items that lie within our homes these days such as electronics, which also have adverse effects on our health. Indeed, the more fresh air you receive the happier and healthier you will be. Just do not go out in a tornado or lightning storm. Read the rest of this entry »

Red Raspberry Syrup Recipe

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Syrups help flavor beverages, frozen treats, dessert and breakfast dishes. One of the most flavorful berry delicious syrups to make is red raspberry syrup. It takes four basic ingredients to make and a few materials, but once it is made, you can use it for adding flavor to almost anything. Read the rest of this entry »

The Health Benefits of Sweet Potatoes

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Sweet potatoes are tasty, sweet and starchy root vegetables many of us like cooking up around the holiday season. They are wonderful for making sweet potato pies, fries, pureed side dishes and casseroles. However, sweet potatoes are not just for eating around the holiday season. In fact, sweet potatoes should be eaten a few times per week alongside of a meal, because they are loaded with beneficial nutrients that can help prevent cancers, diseases and common illnesses. Best of all, this nutrient dense root vegetables also have tons of fiber, which are essential for keeping our tummies filled up longer so we are not snacking on junk, making these potatoes a great option for losing weight. Read the rest of this entry »

The Truth about Dream Catchers: Are You Using them Properly?

You wake up in the middle of the night sweating, scared to the bones and afraid to get out of your bed due to those horrifying nightmares you keep having that simply won’t’ stop. Then, you go to a store that offers dream catchers and you decide to purchase one with the idea that it will help keep those bad dreams away for good. After you get home, you hang it up over your bed and fall asleep awakening to those fearful thoughts again that occurred due to the bad dream you just had again. Read the rest of this entry »

6 Tips for Men on How to Get a Close Smooth Shave

Men, have you ever went to kiss your women after shaving and have them say to you, “Wow your face feels like sandpaper?” If you have, it is probably because you are not shaving properly to achieve that smooth soft skin. With a few basic tips and tricks you can be on your way to getting your closest smoothest shave ever, which will get you many compliments from your lovely ladies. Read the rest of this entry »

Interesting Places to See in Mexico

There are many interesting places to go to in Mexico that could constitute a perfect vacation. The following places are a must for people to visit:


If you like good and exotic food, but also if you are an enthusiast of culture and history, Oaxaca can be one of the most diverse places to visit. You can explore this region from the south eastern part of Mexico and its beautiful beaches, mountains, caves and jungles. Oaxaca is interesting because it includes everything that you can see in Mexico. Read the rest of this entry »

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